This relaxation-based yoga class uses stability balls to benefit both mom & baby through proper positioning to help you gently prepare for delivery. It also gives you an opportunity to connect with other pregnant women in a safe and comfortable atmosphere.

Benefits of Prenatal Yoga:

• Enhanced relaxation
• Increased circulation & flexibility
• Increased energy

Cost: $100 + GST
Duration: 8 weeks

Mondays 7:00 - 8:00 p.m.
Classes begin: October 27, 2008, January 5, 2009

Wednesdays 7:00 - 8:00 p.m.
Classes begin: October 1, 2008, January 7th, 2009


No refunds available. If you cancel your registration before the start of classes, you will receive a full credit that can be used for future classes at the clinic.

Please Note: Registrations by phone only. No walk-ins please.